If you read last week’s blog post, Sliding Down a Sugary, Slippery Slope, you’ll know that this is exactly what I have just done. Perhaps you have too. And you will also know why it is so important for your health to climb right back up. To entice you to join me, I’ve created the I’m Sweet Enough 7-Day No Sugar Added Challenge.
I’m mounting my own expedition to do so by cutting out all added sugar for several weeks. But I’m looking for some company for the first week, which will be the most challenging.