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Feast Festively without Piling on the Pounds

Toronto Holistic Nutritionist Laurie McPhailDid you know that the average North American gains 7 to 10 pounds during the holidays?  Fear not – you can feast festively without piling on the pounds!

Click here to join The Nutritional Reset community and I will email you Healthy Holiday Eating, a selection of holiday recipes which show that you can eat meals that are both healthy and delicious – not only at the holidays but all year round!

And read on for a few healthy eating strategies to make this holiday season your sveltest yet…

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