Everyone wants to be a cool cat, right? But what about being a cozy cat? We would do well to embrace more of a feline approach to life. Like cats, relish your moments of solitude and nurture your independence. Practice self-care unapologetically. Bask in the sunshine. Approach each day with a playful spirit and find joy in the simple things. Above all, take strategic cat-naps when you need to re-energize.
And now that “Cozy Cardio” is the latest TikTok trend to go viral (see the first story below), being a cozy cat makes you a cool cat too! I hope you enjoy these stories on being a cozy cat, as well as the simple recipes I’ve provided for a day’s worth of carbo-licious Cozy Comfort Food.
This month in Dishing It Up on Being a Cozy Cat …
- ‘Cozy Cardio’—Plus Everything You Need To Get Started
- The 56 Best Cozy Gifts
- Sleep regularity is a stronger predictor of mortality risk than sleep duration
- Nutritionists reveal the 5 best (and worst) foods for sleep
- A carbo-licious day of Cozy Comfort Food