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Month: November 2018

Sweet Potato Porridge: a warm hug to start your day.

Toronto Holistic Nutritionist Laurie McPhailIt is officially starting to feel like winter out there, with the “feels like” temperatures sliding into negative digits and sporadic, swirling flurries promising snowfalls to come.  At this time of year, it is natural to crave warming and comforting foods.  Porridge is like a warm hug to start your day.  This Sweet Potato Porridge is a favourite of mine, which also happens to be grain-free (for all you Paleo devotees out there).

When I first came across it, I thought “this sounds bizarre”. But, as a holistic nutritionist, that tends to pique my curiousity and spurs me give ‘er a try.  After all, what’s there to lose?  Turned out it was absolutely delicious and is one of my go-to breakfasts!   So if you are thinking the same thing I was after reading this recipe, I heartily encourage you to give it a try.

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