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Toronto Holistic Nutritionist Laurie McPhailNot only did I exceed my goal, I also very much enjoyed the process and feel like I got great value out of it.  The recipes were delicious and I am happy with my new habits.
— Carol Norsworthy

Thanks, Laurie, for putting together such a thoughtful and thorough (wow!!!!) plan for me.  I wasn’t expecting anything this detailed and customized.  What an incredible service you offer – on every level, above and beyond! 
— Sue Lemon

Toronto Holistic Nutritionist Laurie McPhailThe Nutritional Reset is totally working! My weight is already down 5 pounds (and so is the bloat) and I am feeling so much better about myself. Also, both my partner and I are totally enjoying the new culinary creations. I am sticking with the plan and adapting and creating my own recipes as I get the idea of it and why. I feel I’ve made a great start with The Nutritional Reset, Laurie, and can’t thank you enough. Bottom line: I am very grateful! 
Added 8 months later:  This is the best thing you can ever do for yourself!
— Darlene Madott

Toronto Holistic Nutritionist Laurie McPhailLaurie really did help me reset my nutrition! She is passionate and knowledgeable about nutrition and the role it plays in overall health. She helped me to understand how the foods I was eating were responsible for how I was feeling and inspired me to make changes to my diet. With her advice and encouragement, I’m now making better food choices and feeling fantastic!
— Antonietta Stabile

Toronto Holistic Nutritionist Laurie McPhail

I worked with Laurie toward achieving specific health goals and was impressed by the thoroughness of the intake questionnaires and the visual timeline she created of my health history.  It revealed a great deal to me about the origin of my issues and certainly added to my motivation to follow her recommendations.
 
She suggested dietary changes (as well as some nutritional supplements) and developed a customized 3-week meal plan for me to follow which made the new way of eating easier.  The diet instructions, meal plan, recipes and shopping lists were fantastic.  Except for a few initial days which were a tad tough, I wasn’t hungry and was astonished at how delicious it all was.
 
The results were amazing and I feel the best I’ve felt in years!  Those pesky 10 pounds are gone too and I’m keeping them off because my diet has changed!  Laurie definitely made a difference in the entire process and shared so many tips and suggestions that went beyond food and diet (even to skin care) and it all added up to a fantastic result and experience! 
 
— Bev Moir

Toronto Holistic Nutritionist Laurie McPhailI met with Laurie as I had questions on vitamins. She recommended I keep a food diary and I am so glad I did. I learned so much about my eating habits! Laurie prepared an individualized plan with small, beneficial changes, supplements and several nutritious recipes that quickly became favourites. My eating habits have definitely become healthier and I have far more energy. She is extremely knowledgeable and easy to talk to. She takes the time to get to know you and considers your lifestyle when making recommendations. She follows-up and is available for further questions or suggestions. I highly recommend Laurie and her services.
— Debra Boddy

Toronto Holistic Nutritionist Laurie McPhailI began working with Laurie after an event where I commented that she looked as refreshed as if she had just returned from vacation. She described the healthy, scrumptious meals and lifestyle changes she adopted while becoming a Certified Nutritional Practitioner. When I followed Laurie’s plan I truly felt I had hit a reset button. And she introduced me to a line of skin care so pure and healthy you could, as Laurie says, even eat the products! I wonder how I’ve passed through life knowing so little about nutrition. I now have a new appreciation and understanding of how to fuel and take care of myself for optimum results.
— Kathy McLachlan