Holistic nutritionist Laurie McPhail invites you to …
eat your way to better health!

Do you wish you had a reset button for your health?
Well, you do. You have a nutritional reset button…press it and, presto, more energy & enthusiasm for life!
Toronto holistic nutritionist Laurie McPhail welcomes you to The Nutritional Reset.

Emerging science is clear that the food we eat powerfully influences our health and well-being. Food offers not only the fuel for our body’s engine (our metabolism), but also a vast array of diverse components that play key roles in many of the body’s functions. Most chronic conditions (including obesity, diabetes, cardiovascular disease, hypertension and autoimmune conditions such as inflammatory bowel disease, rheumatoid arthritis, psoriasis and more) have been strongly linked to poor nutrition / digestion and lifestyle choices. So it makes eminent sense that high quality food, in the right proportion and amounts and properly digested and assimilated, can improve chronic conditions and sustain health (in fact, many respond better to food than to pharmaceutical interventions).

Laurie McPhail, holistic nutritionist and owner of The Nutritional Reset, emphasizes high quality whole foods and phytonutrient diversity to address clinical imbalances, and works with clients to implement appropriate exercise, stress reduction and other lifestyle changes to move clients to their highest expression of health. Together we’ll determine what your body needs & devise a plan to revitalize you through achievable shifts in nutrition & lifestyle.

Are you ready to restore your energy & enthusiasm for life?
Complete your online health assessment to find out your
Nutritional Reset Score*

*This complimentary, personalized health assessment is offered by Toronto holistic nutritionist Laurie McPhail, owner of The Nutritional Reset, in collaboration with Practice Better (nutrition practice management software).  Your information is secure and confidential in accordance with PIPEDA and HIPAA regulations.